Thoughts on Things...

Don’t just wish to become a noun. Start being a verb instead. ~ Stephen Frye I put out my first blog posts and already I’m struggling to write more. Not because I have nothing to say. Au contraire! What I have to say, what I want to say could be heavy...for some. But I’ve gotta be me so here goes. In my last post I shared about the “art of noticing” reminding you about being present in your life; to begin to see, to witness what’s right in front of you. I shared this quote: T

“It’s not a rabbit hole. It’s a rabbit home. It all started when I read this quote … “capture simple pleasures and everyday life”. I think my brain exploded in to a million different thoughts as it tried to encompass all that those 6 words entailed. We can describe the act of capturing life as journaling, recording analog or digitally, those fleeting moments of our lives. It could also be called keeping a diary . I believe, though, that that in itself is much too simplistic a

In the mornings when I wake up I begin with 5 intentional habits. Breath. Usually this takes the form of meditation, whether that be for 4, 9 or 20 minutes (those are the times of my bookmarked meditations). Even tho I’m waking up from slowed down breathing during the night, I want my 1st morning presence to be intentional easing into my day. Water. I drink a glass of water 1st thing before I get out of bed to feed and replenish my body after a long night of fasting. Intentio

I love writing. Not as in book, poem or journalist article types of writing. My writing is more for me to explore what's on my mind, sharing my thoughts about things. In previous, long ago days of blogging my writing usually coincided with my creativity. That said, I've been a blogger for as long as I can remember, always wanting to share my creative journey, insights I've gained, stuff I've made (to sell and just because) and, of course, my heartwords. That's the journaler i